Stretch is bodywork that is catered to the client’s focus areas. This treatment requires clients to be fully dressed and in loose clothing. The goal is to get proper blood flow and better mobility to the muscles.

Massage Cupping is a modern adaptation of the ancient art of cupping therapy. While massage is performed by applying pressure, cupping instead uses negative pressure to pull, lift, open, and expand the body’s soft tissues.

This 30-minute massage is fully customized to fit our client’s needs.

Stretch is bodywork that is catered to the client’s focus areas. This treatment requires clients to be fully dressed and in loose clothing.  The goal is to get proper blood flow and better mobility to the muscles.

Stretch is bodywork that is catered to the client’s focus areas. This treatment requires clients to be fully dressed and in loose clothing. In the 50-minute session, cupping will be played to the area of main concern. The goal is to get proper blood flow and better mobility to the muscles.

During a prenatal massage, the expecting mother lies on her side with the support of pillows to ensure optimal comfort and safety. The massage therapist uses gentle techniques that focus on the specific areas of the body that are prone to tension and discomfort, such as the lower back, hips, and shoulders.

The 60-minute massage allows you to relax and work out the stress you put on your body every day. Every massage is customized to meet your needs.

For individuals seeking a more extensive treatment, a 90-minute massage offers an extended time frame for deep relaxation and therapeutic benefits. This session allows the therapist to work on specific problem areas and provide a more thorough full-body massage. It is particularly beneficial for those with chronic pain or persistent muscle tightness.

Self‐myofascial release is a popular intervention used to enhance a client’s myofascial mobility. Common tools include the foam roll and roller massager. Often these tools are used as part of a comprehensive program and are often recommended to the client to purchase and use at home. Using a foam roller for myofascial release can reduce muscle tension, which can help lengthen a muscle, but this is a short-term change in the architecture of the tissue. For best results, it is important to move through a range of motion to ensure that the involved tissue can adequately use the change in extensibility and length.